Back To Basics
Learn Foundations of the Yoga Practice
Service Description
✨ Back to Basics: A Special Yoga Class ✨ Whether you’re just starting your yoga journey or looking to refine your practice, this class is for YOU! Back to Basics is designed to help beginners establish a strong foundation while offering experienced yogis a chance to refresh and deepen their knowledge. 🔹 Why is foundation so important? Your yoga practice is like a house—without a strong base, things start to wobble. Proper alignment, breathwork, and mindful movement are the keys to unlocking strength, flexibility, and balance in every pose. Whether you’re stepping onto the mat for the first time or the hundredth, revisiting the fundamentals helps prevent injury, build confidence, and create a more powerful and sustainable practice. 🔹 What to expect: ✅ Focus on alignment & breath ✅ Modifications for all levels ✅ Hands-on guidance to refine your postures ✅ A welcoming space to ask questions and grow All levels welcome, but registration is a must! Secure your spot now and let’s get back to the basics together.
Upcoming Sessions
Cancellation Policy
By checking the box below, I sign this waiver and I agree and understand the following: 1. The practice of yoga has certain hazards and risks and by which it requires physical exertion that may cause physical injury. 2. I have been advised to consult with a medical physician prior to joining a yoga class, workshop, or any session. 3. In case that instructors provide physical adjustments, I understand that I have the option to opt-out by letting my instructor know my wish not have physical adjustments. 4. I hereby release, waive, discharge and hold harmless the institution, its directors, officers, staff, volunteers, affiliates, and partners from any and all liabilities arising from any untoward incident in my participation to any class, workshop, and relevant sessions which may result to injury, loss, damage, or death. 5. In the event that any dispute arises out of this agreement, and in the event that the dispute could not be resolved amicably, I agree that the dispute shall be resolved by mediation before a mutually agreed and selected mediator by both parties. In the event that a mediation proceeding fails to resolve the dispute, the matter shall be resolved with an arbitrator. 6. COVID-19 agreement: Participants agree to stay home from Yoga412 if they are experiencing any symptoms of COVID-19, including but not limited to: fever, dry cough, or shortness of breath. If a participant or someone they have been in close contact with has experienced symptoms of COVID-19, participants will follow all CDC, state and federal regulations regarding quarantine and testing before returning to the yoga studio. 7. Yoga412 reserves the right to cancel classes that have no registration 2 hours before. If you have difficulties with cancellation notification must be sent by EMAIL yoga412pgh@gmail.com before that 2 hour window or you will be charged. 8. Refund Policies: Classes and Class Refunds: Class credits, memberships and absence from classes are non-refundable. Class Credits and packages are non-refundable, non-extendable, and non-transferable to other persons. 9. Refunds due to cancellation by studio: Classes, workshops and events could occasionally be canceled by the studio. If your event is canceled you will be notified by email with a new date for the event/class/workshop. By checking the box, I hereby represent and warrant that I am physically fit and capable to participate for yoga classes, workshop, or activities.
Contact Details
1360 Old Freeport Road, Pittsburgh, PA, USA
4129325053
yoga412pgh@gmail.com