Question 1

Do I need prior yoga experience to join a class?

Accepted Answer

Not at all! Our classes welcome all levels. Whether its your first time on a mat of you have been practicing for years, our instructors offer modifications so you can move at your own pace.

Question 2

Do you offer private yoga lessons?

Accepted Answer

Yes, we offer private yoga lessons tailored to your individual needs. Contact us to schedule a session.

Question 3

How often should I practice yoga?

Accepted Answer

The frequency of yoga practice depends on your goals and schedule. We recommend practicing 2-3 times a week for noticeable benefits, but even once a week can be beneficial.

Question 4

What is your cancellation policy for yoga classes?

Accepted Answer

Our cancellation policy requires you to cancel at least 24 hours in advance to avoid any charges. Late cancellations may incur a fee.

Question 5

How early should I arrive for a yoga class?

Accepted Answer

We recommend arriving at least 10 minutes before the class starts to settle in and prepare for your session.

Question 6

What should I do if I'm running late for a class?

Accepted Answer

If you're running late, please enter the studio quietly and join the class without disrupting others. However, arriving on time is always encouraged.

Question 7

Can I book yoga classes online?

Accepted Answer

Yes, you can easily book your yoga classes online through our website. Simply visit the booking section and choose your preferred class and time.

Question 8

How can I practice yoga safely if I have an injury?

Accepted Answer

If you have an injury, inform your instructor before the class starts. They will provide modifications and guidance to ensure a safe practice.

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Yoga412 Studio & Wellness

YOGA412 Studio & Wellness

1360 Old Freeport Road, 3rd Floor, Pittsburgh, PA 15238

Frequently asked questions