Not at all! Our classes welcome all levels. Whether its your first time on a mat of you have been practicing for years, our instructors offer modifications so you can move at your own pace.
Yes, we offer private yoga lessons tailored to your individual needs. Contact us to schedule a session.
The frequency of yoga practice depends on your goals and schedule. We recommend practicing 2-3 times a week for noticeable benefits, but even once a week can be beneficial.
Our cancellation policy requires you to cancel at least 24 hours in advance to avoid any charges. Late cancellations may incur a fee.
We recommend arriving at least 10 minutes before the class starts to settle in and prepare for your session.
If you're running late, please enter the studio quietly and join the class without disrupting others. However, arriving on time is always encouraged.
Yes, you can easily book your yoga classes online through our website. Simply visit the booking section and choose your preferred class and time.
If you have an injury, inform your instructor before the class starts. They will provide modifications and guidance to ensure a safe practice.
